If you are a granola lover, than this omega- recipe granola recipe is for you. Packed with proteins, healthy fats, its the perfect way to start your day.
When choosing ingredients, especially for the morning when you need to get in a good serving of protein.
200g of organic buckwheat groats - washed and drained
200g organic oats
50g of sesame seeds
50g of linwoods shelled hemp seeds
40g of organic coconut flakes
30g of organic chia seeds
large pinch of salt
150ml of maple syrup
55g of melted coconut
3tsp almond butter
Method:
Heat the oven to 180 degrees.
Line a baking dish with some parchment paper.
Melt the coconut butter on the hob on low heat.
Add all the ingredients to a bowl and mix with the melted coconut butter.
Spread the mix on to the parchment paper and place in to the over for 45 minutes, turning half way through. You want the mix to be golden brown. It may appear soft but it will harden as it cools.
Once it is done, let it cool before placing it into a kilner jar.
How do i enjoy this?
I love enjoying this omega-rich granola with some creay goats yoghurt and grapefruit/berries. Its aksi delcious spinkled over my moring eggs, or enjoyed as a snack on its own.
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